Sunday, April 28, 2013

Spring Clean Your Mind


Today I sat in Central Park and wrote some forgiveness letters. 
Are you still holding onto resentment towards someone? 
Write a letter to them.
You don't have to mail it
It is only for you 
to release some of the toxic junk you are holding on to in your body. 

Remember, forgiveness doesn't say that what they did is okay, 
it is saying that you are no longer holding anger toward them. 
Release someone today and you'll feel better. 
Namaste 
♥ Liv