Tuesday, March 26, 2013

Broccoli, Spinach & Kale---OH MY!

I originally wrote this post on Saint Patrick's Day, as I was inspired by all of the "green stuff" around me.   Silly me posted it wrong so it did not link to my website! Oh well! So here I go with take #2.   

As promised, I will share my journey of working towards the best version of myself–physically, mentally, and spiritually.

In the spirit of St. Patty’s Day and seeing GREEN STUFF everywhere, here is a LIV’Z LOVE tip:
 
Eat More Green Stuff!

I eat broccoli spinach, and kale regularly. An easy way to do this is to chuck them into a blender with juice and fruit which masks the taste..and voila: good for you & tastes good 

LOTS OF SMALL CHANGES=  A BIG DIFFERENCE

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